I was totally shattered by the time I reached home. I had to crawl to bed for a 30 mins rest before I felt like a functioning human again. Even then, the shoulders felt terrible. 
Late party nights last week topped with the dance sesison with Professor John was starting to tense up my body. Thank God for a wonderful massage I had. 
Waking up today was lesser of a torture than it was the day before. U know, massage have wonderful benefits and U babes out there should remember to slot in some massage sessions to rest that tired body. 
The next time U have a stressful day, go for a massage instead of that sugary snack. Even a simple shoulder massage by a friend/colleague will do wonders. U can always reciprocate that lovely gesture. 
Massage not only relaxes U , it also reduces your heart rate, lowers your blood pressure, increase blood circulation and lymph flow, relaxes your muscles, improve your range of motion, boost your immune system and increasing endorphins. 
Not forgetting the mental & emotional benefits. U will be induced into a relaxed stated of alertness and enhances your capacity for calm thinking and creativity. We all know the power of the human touch. It creates a feeling a well-being and reduces anxiety levels. 
Do U need more reasons to go for a massage today? :o)
Here are some places U can visit:
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